About Kay

As a Personal Development coach Kay has helped over 300 women through their Mid Life Crisis.

Kay herself, is a perimenopausal mum of two boys, originally from Yorkshire in England. For the past 25 years she has lived her dream life in Spain, on the beautiful island of Mallorca.

Here she combines home life with her true life’s passion, to reach as many women as possible and help them transform their lives from Crisis to Authenticity, filled with Purpose and Passion.

Over the past few years, kay has dealt with her mother’s severe stroke, the illness of her father, friends with cancer, financial issues, hormonal hell and her husband’s depression.

Kay’s personal circumstances means that she is now able to understand and empathize with her coaching clients. At the present time she is developing an online Life Coaching Program for women. It will incorporate many of her ‘Sensibly Selfish’ coaching tools to help any woman understand their female mid life crisis and to develop their future exactly the way they want it.

She is the author of

‘Sensibly Selfish  Secrets – How to put the Me into Mid Life’.

and founder of www.SensiblySelfish.com